winter

Now that the winter months are here, it is good time to review skin care. Winter weather is very hard on the skin, and preventive measures are necessary.

1. Provide humidity in the home since lack of humidity increases dryness.

2. Use warm water for baths and showers, as hot water removes the natural moisturizing agents of the skin. Immediately afterwards, apply a moisturizer to damp skin. Pay particular attention to the hands, elbows, knees, and feet.

3 Use a mositurizer that contains  ingredients such as mineral oil, petrolatum, linoleic acid,ceramides, dimethicone, and glycerin. These are more protective than standard lotions. (American Academy Of Dermatology)

4.Apply lip balm regularly as the lips need individual attention.

5. When sunny, use agents with SPF 15 protection, as sunburns can occur in the winter also.